Becoming a better version of yourself in 2025 begins with a commitment to embrace change and the willpower to live a happy, healthy, and fulfilled life despite challenges beyond our control. To summarize, 9 important tips to becoming a better version of yourself will be highlighted along with pitfalls to avoid on your journey to self-discovery and personal […]
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Stage fright in simple terms is an irrational fear of public speaking in any professional setting. Good news is that with practice and patience, anyone can overcome stage fright in the workplace and deliver a great presentation they will be proud of. Stage fright is the leading cause of passive participation in the workplace. This has everything
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The ability to manage negative emotions in stressful situations can help you navigate life better to make it a more positive experience. Emotional eating is a coping mechanism that often provides a false sense of comfort in stressful situations. People from different social classes have at some point in their lives, succumbed to mindless eating as an emotional
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Life looks different for everyone, but to get the most out of life, we must strive to learn (24 +) powerful habits that shape and simplify our everyday lives. Unless you live under a rock, you have likely heard the popular saying, “when life throws you lemons, make lemonade.” But did you know that simplifying
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7 Amazing Health Benefits of Cleaning that will Surprise You & Transform Your Life… Keeping a clean home is the pride and joy of most cleaning enthusiasts and fanatics around the world. But did you know that what keeps them locked in for life is linked to the amazing health benefits of cleaning? Yes indeed! Not only
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Workplace culture is an important aspect of one’s professional experience. It is either good or bad and when you find yourself in a toxic work environment, you must learn how to survive and continue to thrive amidst the chaos. Working in purpose and in alignment of an organization’s mission is exciting, rewarding, and transformative. However, a company’s
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Have you ever pondered why a hiring manager, an athletic scout, or a college admissions officer ranks a candidate with strong people skills high on their approval list? And no, I am not referring to the loudest, the smartest, or the funniest person in the room but rather to those individuals who bring out the best in others! We live
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